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Bosu workout videos and dvds

Bosu exercise videos

11 Videos
The Bosu fitness videos require a Bosu (it's like a stability ball cut in half and mounted on a flat platform). You'll find that Bosu workout videos and dvds are exceptionally varied. For toning exercises, you get the same unstable surface as a stability ball. For aerobics, Bosu videos provide the same benefits as a step-bench (with added balance and fun).
Results of Search for: Bosu -- 11 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Bosu video
New! Mindy Mylrea's Bosu Total Sports Conditioning Intermediate
$19.95
Varied, sports-based exercises, from skiing to soccer. 53 min.
Customer rating: Not yet rated
Aerobics impact: Lower
Aerobics choreography: Moderate
Toning emphasis: Upper body
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Bosu exercise video
Tracey Staehle's Parts Series Inter/Advan
$19.95
Three workouts with varied positions and equipment. 117 min.*
Customer rating: Has three workouts (27-46 min.)*
Toning emphasis: Total body
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Bosu workout video
New! Tracey Staehle's Core Blast Intermediate
$19.95
Nine full ab workouts, each uses a different technique. 50 min.
Customer rating:
Toning emphasis: Abs
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Bosu fitness video
Bosu Cardio Fusion with Rob Glick Inter/Advan
$19.95
A great introduction to Bosu cardio by a skilled instructor. 57 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
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