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Kathy Smith videos and dvds

Kathy Smith videos

21 Videos
Every Kathy Smith video features a friendly, "girl-next-door" attitude. She's been motivating home exercisers since the first Kathy Smith fitness video was released in 1986. You'll find that all the Kathy Smith exercise and workout videos and dvds shown here are well-taught and non-intimidating.
Results of Search for: Kathy Smith -- 21 videos, 2 audios
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Kathy Smith video
Kathy Smith's Tummy Trimmers Intermediate
$14.95
Each segment uses a different ab-firming technique. 54 min.
Customer rating:
Toning emphasis: Abs
More Info
Kathy Smith exercise video
Kathy Smith's Peel Off the Pounds Pilates Begin/Inter
$14.95
It blends Pilates into both the cardio and the toning. 57 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Kathy Smith workout video
Kathy Smith's Flex Appeal Bellydance Begin/Inter
$14.95
A non-intimidating bellydance-style fat-burning workout. 56 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Kathy Smith fitness video
Kathy Smith's Matrix Ultimate Sculpt Inter/Advan
$14.95
A time-efficient workout blending cardio within the toning. 54 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
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