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Resistance band videos and dvds

Resistance band exercise videos

53 Videos
Resistance band exercise videos use flat sheets of latex, usually 3 to 6 feet long. These special bands are designed to wrap comfortably around your hands. Resistance band workouts integrate additional resistance into many classic body-sculpting moves. These resistance band videos and dvds feature a variety of techniques and exercises.
Results of Search for: Resistance band -- 53 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Resistance band video
Leslie Sansone's Walk & Firm with Intervals Begin/Inter
$16.95
An interval workout that includes a resistance band. 56 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
Resistance band exercise video
10 Minute Solution Tone Trouble Zones! Intermediate
$16.95
Five resistance toning segments (comes with a band). 51 min.
Customer rating:
Toning emphasis: Total body
More Info
Resistance band workout video
Michelle Dozois' Your Best Body Circuit Inter/Advan
$19.95
Seven circuits of intense aerobics and targeted toning. 57 min.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Resistance band fitness video
Cathe Friedrich's Butts & Guts Advanced
$26.95
Every possible variation of proven body-sculpting moves. 77 min.
Customer rating:
Toning emphasis: Lower body & Abs
More Info
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