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Seated & sitting exercise videos and dvds

Seated exercise videos

10 Videos
Seated exercise videos are effective. Seated workouts are for anyone who prefers to work out while sitting down. These sitting exercise videos and dvds show that you can get a solid workout while being seated -- aerobics, toning and stretch. They're also great to maintain your fitness while you're recovering from an injury or surgery.
Results of Search for: Seated exercises -- 10 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Seated & sitting video
Chair Dancing Through the Decades Beginner
$19.95
$19.95
Builds stamina by moving the arm and leg muscles. 40 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
Seated & sitting exercise video
Chair Dancing - More Sit Down & Tone Up Beginner
$14.95
$14.95
A lively muscle-toning workout without leaving your chair. 21 min.
Customer rating:
Toning emphasis: Total body
More Info
Seated & sitting workout video
Sit and Be Fit (Season Eight) Beginner
$24.95
Stretch and toning moves led by a very caring instructor. 44 min.
Customer rating: Not yet rated
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Seated & sitting fitness video
Chair Dancing Around The World Beginner
$19.95
$19.95
Aerobic-speed arm patterns and easy leg motions. 45 min.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
More Info
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