| Customer Reviews (or write your own review) |
Cathe Friedrich's Butts & Guts |
 Feel the butt burn! |
| I'm an inter/advanced exerciser - over 20 workout videos, many inter/advanced or advanced - lots of Jari and Cathe. I've only done this video twice, but I'm very impressed b/c butt muscles I didn't even know I had hurt when I was done each time! I've never done another video that focused on the booty so much. I'm excited to see my butt in a month or two from now! - posted by Leeann on 11/4/2008 |
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| The best lower body dvd ever! |
| OMG I could not believe this dvd, I thought that since I am a weight lifter and an amateur figure competitor that I can handle anything, especially an exercise video. Was I wrong, I had to take little breaks here and there during the workout it was burning that much, but the good kind of burn. Absolutely loved it, I haven't been this sore in my lower body in a long time, even after heavy squats, leg presses and lunges in the gym. It is amazing how using little to no weight can work this well, Cathe is amazing to say the least. I got ahead of myself on the first go around and used heavier dumbbells and ankle weights, I think next time I will do it without and build from there. I will be using this dvd for years to come. - posted by KF on 9/25/2008 |
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| Fresh, Fun, and Feeling it! |
| I think this is the most fun I've had doing a Cathe workout (and that's saying something, because they're all great)! I'm a loyal Cathe follower and triathlete, and I always look forward to this workout. On the menu, it can be intimidating to see how long the entire DVD is, but the time really flies by, and the fresh feel never leaves me bored. It's challenging, but in a really, really good way. Love the mix and match options available with the DVD. If you're looking to hit abs and glutes with some new surprises, this is the workout for you. I usually don't care for stability ball ab work, but I found the segment on this one to be effective in giving the burn. Nice work, Cathe! Keep them coming! - posted by Paige on 7/25/2008 |
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| OMG!!!! |
| I have yet to finish this video all the way through. I usually end up doing a shortened section. I have seen an increase in muscle stamina and strength using this video. It's amazing. - posted by Rhonda on 7/1/2008 |
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| Best Butt Workout EVER |
| In fact this didn't fry my entire lower body. It genuinely isolates your hamstrings and glutes. I LOVED this, since a lot of "butt and legs" workouts give you a ton of quad work with glutes on the side. Though there is a bit of quad, inner and outer thigh to round it out. I have incredibly weak knees (Her "Legs & Glutes" blew out my knee for a week) but this was surprising easy on them. There is no other workout out there that is as challenging on your muscles yet as easy on your knees. It's long, but it truly does not feel like it at all. I never dread this workout, I actually look forward to it- because of the results I've seen. And that is incredibly rare for me. If you're searching for something that will honestly challenge your glutes, look no further. - posted by Marian on 5/28/2008 |
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| FRY, BABY, FRY!! |
| I think Collage hit the nail on the head with their first sentence: "The toughest lower body/ab program. Ever." This workout is awesome!! It fries every single lower body muscle in my body! I thought I'd do the entire workout: fry, baby, fry! (what was I thinking?)! It seemed like it flew by and didn't drag at all, while the exercises are very well put together. I really didn't expect to be able to walk back up the stairs when I finished! Cathe is great in this--comical and pleasant, which makes you think twice about calling her those nasty names when she conjures up every wicked lower body exercise she could think up! Oh, and yes indeed, you'll be walking like a duck when you're done! - posted by MRS on 5/23/2008 |
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| Walk like a duck the next day |
| Whoaa! This is a well-thought out comprehensive video which focuses on those hard-to-tone areas. I am a pear-shaped intermediate exerciser and I LOVED this video. It gives me hope that I don't need to hire a personal trainer to have a rock-hard lower body and washboard abs. If you are willing to put in the time, this video has THE ANSWER. Oh & talk about DOMS (Delayed Onset of Muscular Soreness), I could hardly walk or sit down the next day. This video targets upper, lower and side glutes like no other, plus abs. Thanks Cathe! :) - posted by Clarisse on 5/19/2008 |
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| Wonderful! |
| This truly is a great lower body video! It almost seems easy in the beginning but it isn't. Very thorough, and you will BURN!!!! One of my favorites!!! - posted by Nydia on 5/16/2008 |
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| Best lower body workout in my collection |
| Well so far. I'm starting to collect Cathe dvds and each one I try I just love! This one was tuff but fun to do and the time flew by. Great workout! Definetly a keeper. I'll do this one often. - posted by Jess on 2/23/2008 |
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| Awesome total lower body workout |
| I was looking for a specific advanced lower body workout and this one is awesome. It is a bit long, but you can pick segments to do if you are shorter on time and/or combining this workout with cardio. - posted by Kendra on 2/23/2008 |
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