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Jari Love's Get Ripped 1000

Magazine reviews
Fitness June 2007
See 9 other videos they reviewed
Fitness June 2007 "Best for: Burning mucho calories. It’s as intense as some classes I’ve taken at the gym. The strength moves and cardio keep you going non-stop."

Oxygen August 2007
Oxygen August 2007 “If you want a serious, high-intensity workout, then this is for you. We defy anyone to find a more challenging workout DVD.”

Oxygen March 2008
Oxygen March 2008 “Using only a step and free weights, the intervals include quick cardio bursts and compound weight-training moves.”

Jari Love's Get Ripped 1000

Level:Advanced
Aerobics impact:Higher
Aerobics choreography:Basic
Toning emphasis:Total body
Toning Emphasis
Upper body: 5 minutes (14%)
Lower body: 6 minutes (17%)
Upper/lower: 20 minutes (58%)
Abs: 4 minutes (11%)
(includes toning in aero/tone intervals)
Instructor:Jari Love
Instructor profile
Customer rating: (average of 90 customer ratings)
Staff favorite
  
Item #7702 $14.95In-stock: Yes
Time graph for Jari Love's Get Ripped 1000

A well-cued, weight-room-style interval program. It alternates hi-rep body-sculpting with ultra-basic cardio (never fancy, always very challenging). The 3 to 5-minute toning segments are classic Jari Love — proven barbell, dumbbell and floor routines. They include high-rep counts of both multi-muscle and isolated-muscle exercises (e.g. 70 straight push-ups!). If that isn’t enough to raise your heart rate, the 60 to 90-second “aerobic” intervals certainly will. To maintain their intensity, Jari avoids regular step choreography. Instead, she pushes you to the max with just one basic “move” per segment (e.g. a non-stop “up, up, down, down” series). Requires 2 to 10 lb. dumbbells and barbells. Includes 18 minutes of tips on technique, diet and metabolism. ©2006. DVD has: Chapter menus.
Customer Reviews (or write your own review)

Jari Love's Get Ripped 1000

Great, fun workout
I have about 4 jari dvds..and this is by far one of my favorites. Its a great mixture of cardio and weight training and the cardio parts are fun. I consider myself intermediate/advanced and this workout definately leaves me winded. - posted by valerie on 11/4/2008
Excellent for advanced exercisers
I have been looking for several years for a workout like this. It's the perfect combo of no-nonsense cardio and weight training. I like that the cardio moves are not "dancy". I always feel good after completing this workout. I also like that Jari incorporates quick stretches after each segment. Thank you Jari! - posted by Amy on 11/1/2008
Loved it - definitely a keeper.
This is a great intense workout, I think of it as a great weight workout with (a lot of) extra oomph ! It's definitely full body and I like the cardio spurts. Normally, I hate fast feet type drills but I can handle them for the 30 seconds or so that she does them. Full body, compound exercise is now my preference for weight workouts and this one fits the bill. I have and love Ripped to the Core as well - but wanted another and this is it. One definitely feels the burn. Yes, some of the changes are fast but I have enough room for my step that I put it on an angle so I can go to it as needed and still see the tv. I'm not big on her constant calf stretches after the cardio - I prefer to do some more moves to 'cool down' - such as step touches, ham curls, whatever. I see potential to grow with this one (increasing weight) and excellent cross training in terms of developing my anaerobic threshold, as well as my aerobic one. I too am a runner and this is just what I was looking for. - posted by CJ on 9/4/2008
It's A Keeper
All I can say is WOW! I've been looking for a weight workout combined with cardio and this is it. I am an advanced exerciser (and frequent Collage Video customer) who runs 7 miles 3 to 4X a week and this is perfect for my alternate days. For those who complained about the step position and not getting their heart rate up enough, I just increase the weights and just do the aerobics at whatever angle my step is at. Oh - and the 72 push-up segment is amazing! You don't even realize that you've done that many the way she breaks it up. I highly recommend this to anyone who wants to get out of a fitness plateau... - posted by Kathy G. on 8/30/2008
Great workout!!! Be ready to work!
I bought all 5 of Jari's videos about 6 months ago. I did this video along with the origial Ripped and Slim n Lean. I was bored with Get Ripped and the other 2 just didn't leave me excited enough to do again (I still have to try Ripped to the Core and Ripped and Chisled). Well I reached a plateau with the Firm and Body Pump and decided to give Ripped 1000 a 2nd try. WOW! I just loved it this time - no fuss or fluff. I felt like a felt like a football player running through the tires during a few of the drills. You really have to concentrate to keep the pace and maintain good form. Jari is great not bubbly and annoying. This is an intense almost serious workout - no instructor wohooing, no clapping or dancing. Just follow the video and work your butt off!!! Excellent for more advanced excercisers. Now I will go back and give Slim n Lean another try. This is just what I need to push myself- I can't wait to see the results!!! - posted by Nikki on 8/22/2008
soooo good!
This workout is a killer! I have finally found something that challenges me and gets my heart pumping! It's great that I can get my cardio and weights done in just one hour! - posted by Lexus on 8/10/2008
Amazing workout
I have been working out for a while now my family all train via "CrossFit" but that is too intense for me. I consider myself to be advanced, I do Jari's Core, Chiseled, Lean and 1000 with a cardio day in between. (If anyone can tell me what good cardio DVD's are out there I would love to hear!) Cardio for me is usually a 5K run/jog. Jari's DVDs are phenomenal, well cued and very motivational. Her approach is amazing and for those of you who question if this workout really burns 1000 calories, you should probably google "afterburn" and educate yourselves on what that means. An efficient workout taps out all of your carb reserves so you can go on burning fat and calories throughout the day. Jari is truly an inspiration, she wants us all to be in the best shape ever. For those of you who are down on her appearance...please. She is a beautiful strong woman and my Barbie never had abs like hers. For those of you who tripped or fell when doing the step work---Pay attention! I twisted my ankle doing a walking workout one time when I was pregnant but I wasn't foolish enough to blame the instructor on the DVD. Finally for those who didn't think there was enough ab work if you are engaging your abs (as she instructs) throughout the entire work out you are working your core. Have fun with this one and most of all find something that suits your style and continue with your workouts! Because truly I have found my style of workouts in Jari's Ripped series! - posted by Michelle on 7/22/2008
Good, but not a barn burner
I consider myself at an intermediate advanced level. All in all, I felt like I got a good workout with this DVD, but I didn't really work up a good sweat. The cardio sections were intense, but too short to really feel like I had worked hard. There was so much stretching that I thought there was too much down time. I started to keep on with the cardio sections while she stretched. The weight sections were excellent, although I thought she needed more tricep and ab work. Jari has a no nonsense style. She is an excellent instructor, but I would have enjoyed more smiles and a little more fun. Cathe and Gin Miller are still my favorites! - posted by Bonnie on 6/29/2008
I love this workout!
I just bought this workout a couple of weeks ago. I have The Firm weight training video and I was getting bored. I also needed to kick it up a notch. I love the way she cues you to switch legs on the step so you don't have to watch her. I have been working out for over 30 years and this one is wonderful. I am thinking of buying another of her videos. I am also starting to see results and that's saying something because I am very advanced. I would recommend this to anyone that is advanced. - posted by Cathy on 6/27/2008
great
love this workout not enough time doing abs though - posted by laurie on 6/6/2008
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Reading a Time Graph
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Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.
sample time graph
Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.
sample time graph
Chapter menus
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You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).
Level
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Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics impact
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Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Aerobics choreography
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Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.

Complex: More intricate combinations and patterns. They're ideal for people who like to dance.

Moderate: More interesting than Basic, less dancy than Complex.

Toning emphasis
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Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Step aerobics & toning
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Definition: Includes two workout activities. The step aerobics segments involve stepping up and down on a platform. The moves range from simple stepping to more choreographed exercises. These segments require a step bench platform. The toning sections are slow, controlled movements working against resistance. These may include Pilates and weight training.

Benefits: The combination of both activities provides a balanced workout. The aerobics burns calories, strengthens your heart and increases stamina. The toning builds lean muscles, increases your metabolism and makes everyday activities easier.

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