Work Out: One-On-One with Jackie
Work Out: One-On-One with Jackie
| Instructor: | | Jackie Warner |
| | Instructor profile |
 |
Customer rating: 
(average of 68 customer ratings)
| | | | | |
| Item #7828 | $14.95 | In-stock: Yes |  |
A body-part-targeted, aero/tone interval program led by Jackie Warner from Bravo TV’s “Work Out” series. As a skilled personal trainer, Jackie consistently encourages the most effective technique (“good form is everything”). Each of the three programs focuses on a specific area: upper body, lower body or abs. Within each workout, the aerobic and toning intervals are alternated to burn fat as you build muscle. The cardio segments feature non-dancy moves like marches, squats, kickboxing and jumping jacks. The toning sections intermix proven body-sculpting classics with innovative variations (all designed to work your muscles through all movement planes). Requires 3 to 5 lb. dumbbells. ©2008. DVD has: Close captions,
Region 1.
| Customer Reviews (or write your own review) |
Work Out: One-On-One with Jackie |
| So So |
| It was okay, my biggest gripe is that Jackie doesn't even work out. She stands there while her painted on abs models do the workout. Check out Jillian Michaels if you want a great celebrity workout, she actually sweats right along with you. Sorry Jackie. - posted by Kelley on 11/19/2008 |
|
| Loved it!!! |
| I have used a lot of videos and this is the only one that I have commented on. I loved this video!!! The work out was hard and she had positions that I have never done in other workouts. Throughout most of the video she has you do reps. for 1 minute - which is tough! This is a great, complete workout! Highly recommended!!! - posted by Laura on 11/14/2008 |
|
| Quick & Deadly! |
| I have done the 20 mins upper body and the 20 mins lower body. My workout level is intermediate and after finishing each workout my triceps and quads hurt for DAYS! - posted by MS on 10/24/2008 |
|
| I like it! |
| I can't believe this isn't a Staff Favorite. It's a great, total body workout. If you can complete the entire 60 minute workout then you've done your body good. I was exhausted by the end. Some of the moves were a little fast, so I slowed to my own pace (like the box squats). - posted by Fran on 10/14/2008 |
|
| Good workout |
| I feel like I get a really good workout, I like how you choose which sections you do. The cues are off at times, but she does make sure your posture and stance are correct. I did find all the long free flowing air and weird workout outfits on her trainers a bit distracting because it was so "Hollywood". Overall, great workout that pushes you. - posted by Lisa on 10/14/2008 |
|
| Like this, but ... |
| I've tried both the arm and butt/thigh workouts and like them a lot. I do wish there was more cardio. My muscles ached a lot, but since I'm short on time I would like to have seen the cardio/strength divided more evenly. I like Jackie as a trainer -- she was encouraging and kept me motivated. Overall, a great workout if you're looking primarily for strength training with a touch of cardio. - posted by Kim on 10/12/2008 |
|
| Excellent strength workout! |
| I don't understand why people are complaining how aweful this workout is or how fake and air brushed their stomachs are....if you work your butt off every day like they do, we can all try to look that way. This workout can be as easy or as hard as YOU want it to be, depending on how you feel that day. I did the entire workout and I loved it!!! It was a workout that is not the same as others and they focus on each muscle group one by one and then moving on to the next. I loved the lower body workout and I can still feel my butt and legs!!! The arm workout is just as good. Ab work out IS tough but awesome. I like this workout better than Jillians. Again, we all have are preferences and choice, so, people should not compare one trainer to the other. Both are good and both have their own style of teaching and methods. You just have to find what's good for YOU! - posted by Vivian on 10/5/2008 |
|
| Great workout! |
| I just bought this DVD and have used it about 4 times and so far I love the upper body segment. It really gets my heart rate up and elevated. And by the fourth time using it, I was doing twice as many push-ups. The reason for the 4 star rating is the lower body segment has too many squats and similar moves, which are bad for my knees. I try to keep moving and fast forward thru the tough parts and partake in the easier-on-my-knees exercises and really enjoy doing those. I haven't found the courage to try the abs segment yet---I've heard it's really tough! I'll post when I do try it. The cueing is pretty accurate, but she doesn't do a full minute on each move, as was posted previously, but I would still recommend this DVD. - posted by B.A. on 9/30/2008 |
|
| Great DVD |
| I am an intermediate exerciser and this DVD is excellent! I like that you can customize the workout to focus on one particular area (or if short on time) or you can do all three (KILLER!!)for a 60 minute workout. I especially like that Jackie interacts with the other trainers and is not just counting down for each exercise which for me is very boring. I love that these workouts are based on time and not counting reps. I also like that she has modifications for each exercise (both easier and more difficult). I have knee issues so the modifications really help me. I would recommend this DVD to everyone! - posted by Kathleen on 9/18/2008 |
|
| Great ab workout! |
| I really like this video - I can do 20 min of arms or a 60 min though workout. The ab segment is a burner! I can see why her abs look that way. - posted by Nicole on 9/11/2008 |
|
| View Next 10 reviews |
©2007 Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-433-6769/763-571-5840 ●
Collage@CollageVideo.com
Sitemap