Ilaria Montagnani
Qualifications: Has a Black-Belt in Shorinjiru Karate.
Personal History: My interest in fitness started when I was a little girl. Like everyone, I struggled through my share of challenges to develop the level and knowledge of fitness I have now and I loved every step of the way. I love martial arts and the elegance and discipline of many sports. I love the feeling of just working out and the joy of moving and training to be stronger. I still teach 20 classes a week in New York City and train twice a week in my favorite sport - sword fighting. I'm also still pursuing my next Black Belt in Iaido.
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Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 14.99$ 10.00
Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 10.00$ 14.99Train Ilaria style! This 30 minute intensive workout is guaranteed to condition your core and help you develop the sculpted upper body you’ve always dreamed of! The basic to advanced...» View full product details -
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Atletica by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 1 with Ilaria Montagnani
$ 10.00$ 14.99ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition!...» View full product details -
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Atletica by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 3 with Ilaria Montagnani
$ 10.00$ 14.99Prepare for another challenging routine from Ilaria’s signature strength training program! Atletica’s cutting-edge training is designed to sculpt the physique of an athlete. This sequence of exercises will melt fat,...» View full product details -
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Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 10.00$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details -
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 59.96$ 39.99
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get...» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3)
$ 44.97$ 32.95
Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3)
$ 32.95$ 44.97Bodystrikes by Powerstrike is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean...» View full product details -
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Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95
Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
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Forza Samurai Sword Workout with Ilaria Montagnani
$ 19.99$ 14.95
Forza Samurai Sword Workout with Ilaria Montagnani
$ 14.95$ 19.99Ilaria Montagnani’s most innovative and unique fitness creation is a unique workout based on authentic Japanese sword fighting moves. Incorporating an ancient art form into present day fitness format, Ilaria...» View full product details -
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Powerstrike Kickboxing: Vol. 4 Workout with Ilaria Montagnani
$ 14.99$ 9.99
Powerstrike Kickboxing: Vol. 4 Workout with Ilaria Montagnani
$ 9.99$ 14.99The Powerstrike Kickboxing 4 Workout is a program unlike any other you have experienced. This one-hour, non-stop, cardiovascular workout fuses authentic martial arts movements choreographed to energizing music! Ilaria and...» View full product details -
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Powerstrike Kickboxing: Vol. 5 Workout with Ilaria Montagnani
$ 14.99$ 9.99
Powerstrike Kickboxing: Vol. 5 Workout with Ilaria Montagnani
$ 9.99$ 14.99Ilaria’s Powerstrike Kickboxing 5 Workout is filled with exciting, energy-packed drills and routines. Her focus on safety and proper form reflects her vast experience and commitment to the martial arts....» View full product details -
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Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99
Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details
